Covid-19 (How to become safe and spreading of Covid-19)

Introduction About Covid-19

Corona virus disease (COVID-19) can be a disease caused by a recently discovered corona virus. The COVID-19 virus is especially transmitted through droplets of liquid bodily substances or from a runny nose after an infected person coughs or sneezes. Currently, there are no specific immunizing agents or treatments for COVID-19, whereas clinical trials for the immunologic zone are squared.

Covid-19 is currently a global pandemic as declared by the World Health Organization (WHO). Most countries, areas, or territories in the world with cases today. Many countries have adopted internment as a consequence of the strategy of containing the evolution product of the live preliminaries and complemented with controls, sanitation, etc. This impact on the economy is high in this situation and worsens day by day.

Therefore, a joint effort of all is necessary. Everyone must shoulder their responsibilities in the fight against the pandemic. you have to be completely obligated to be forced to control with a particular focus on this whole state of affairs and everything. There will be changes that we would rather adopt as we tend to set our focus going forward.

Preventing the development of COVID-19 through social distancing, personal hygiene, and clean infections by carriers is one of the most effective decisions to become a safe disease spread by the corona virus. Here it is also aimed at generating positive changes in activity in the reception of our lifestyle, at work, at work and while traveling to ensure a secure future for the world. The 6S as a philosophy is briefly depicted below. The philosophy will generally guide us towards amending the activities and practices that we would prefer to adopt to prevent ourselves from being affected by Covid-19.

 

6S steps to avoid Covid-19

# 1 - SECURE

Secure co-creates a safe environment for everyone by preventing Covid-19 from entering our facilities

Secure is our place to start protecting employees and facilities from discomfort by preparing for Covid. we tend to vaguely examine the system, the structures {to be | you have to | that has to be} in place and therefore the necessary precautions that we tend to require prior to commissioning and entry of personnel to our facilities under this section.

 

# 2 - SEPARATE

Prevention of evolution due to social distancing and isolation from potential sources within our facilities

Separating ourselves is our second step in our mission against Covid-19. However, this section could mention that we will effectively use principles such as social distancing, reducing surface contact, the new business travel and conference code, remote operation, and how we should always aim for half of that. 'a well known case. Social distancing, also called "physical distancing," suggests keeping the home between yourself and other people. Social distancing is a simple but very effective mechanism to prevent possible infection. Social distancing is a set of non-pharmaceutical interventions or measures that are taken to prevent the development of contagion by maintaining physical distance between individuals and reducing the number of times individuals inherit close contact with each other. with the rest.

 • Staying at least six feet from others as a conventional observation.

• Eliminate contact with other people, such as shaking hands or shaking hands with colleagues, guests, or friends

• Avoid touching surfaces touched by others if possible

• Avoid anyone who appears to be honking, coughing, or showing World Health Organization symptoms.

 

# 3- SANITIZE

Measures and efforts of sanitation and treatment by oneself and by the system

Disinfection is our third half, however, even as important as the first couple of items. below this half we tend to commit to keeping our seniors and our facilities healthy and healthy.

In this section you can mention personal hygiene, surface hygiene, hygiene of geographical points, hygiene of dining rooms, hygiene of vehicles and work. cleaning yourself can be very important  in our daily lives and is tremendously important during this difficult time. The following guidelines will help you maintain the best level of personal hygiene and eliminate all chances of contracting Covid-19 disease.

 

# 4 - SOUKYA

Guidelines for maintaining safe health and good well-being for oneself 

Soukya is our neighborhood and focuses on physical well-being. It is very important for all of us to remain grounded and integrated through this situation. This section broadly talks about Health & well being aspects pertaining to both self and OHC, Stress management, Food habits, Immunity and how to care for self, family and the community. 

It is vital for all to remain grounded and integrated through this example. This section generally deals with aspects of individual health and well-being and OHC, stress management, eating habits, immunity and how to worry about oneself, one's family and therefore the community.

• citrus fruits and red peppers (both high in antioxidants, which have been shown in some studies to support your immune system)

• Spices: Ginger, garlic, turmeric, and irritating chemicals (from peppers) will simply add value in soups, stews, stir-fries or dressings.

• Foods rich in Zn. you will recognize Zn as an ingredient is the common cold remedy Zicam, because Zn has antivirus effects

• Foods rich in magnesium can help you feel calmer and promote immunity. Stress will also erase our metal levels. Examples are legumes, nuts, seeds, green leaves, and whole grains.

• Foods containing polyunsaturated fatty acids. A study of medical students in 2011 was one of the main ones to point out that omega-3s may help reduce anxiety.

• Eat foods rich in probiotics like pickles, sauerkraut, miso, and kefir.

# 5 - SUSTAIN

Guidelines to support the highest continuous efforts to fight disease

Sustain is only the fifth part and therefore the link for the efficient performance of all the upper parts.

# 6 - SUCCESS

Success is the result of the effective implementation of above five principles.

Conclusion

As we each tend to endure a private and skilled transition, it is important to still assess the atmosphere of the other changes as a result of true evolves over a very dynamic approach. These square tips just measure the steps to get you started wherever you are. you feel delighted, assured and motivated deal with uncertainties and associated changes.

There is only one of the best option to come over against Covid-19, by the following the 6S steps and fight Covid-19. Always keep in mind that “people create people” and remember that “people create change.” So our efforts can destroyed the Covid-19.

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